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King Trumpet

mushroom

Pleurotus eryngii

The Ergothioneine Champion

#1 source

Ergothioneine

4.6 mg/g

EGT Content

Fastest segment

Market Growth

Mediterranean

Origin

Overview

King Trumpet (also known as King Oyster or Eryngii) is the largest species in the Oyster Mushroom genus and holds the distinction of being the single richest dietary source of ergothioneine ever measured — the proposed 'longevity vitamin' with its own dedicated human transporter protein. Its thick, meaty stem and mild flavor have made it a culinary favorite in East Asian cuisine, while its exceptional antioxidant profile has drawn increasing attention from longevity researchers.

Historical Use

Native to the Mediterranean, Middle East, and North Africa, King Trumpet has been consumed since antiquity in regions around the Mediterranean basin. It grows wild on the roots of Eryngium (sea holly) plants. Commercial cultivation began in Italy in the early 20th century and expanded rapidly into Japan, Korea, and China, where it became known as 'Eringi.' It is now one of the fastest-growing segments of the global mushroom market, valued for both culinary and nutraceutical applications.

📍 Mediterranean📍 Middle East📍 Japan📍 Korea📍 China

Wellness Benefits

Highest known dietary source of ergothioneine

Exceptional antioxidant capacity for cellular protection

Supports cardiovascular health through lovastatin content

Rich source of beta-glucans for immune support

High-quality protein with umami-rich flavor profile

Supports gut health through prebiotic fiber content

Active Compounds

Bioactive Compound Profile

Ergothioneine (30%)
Beta-glucans (25%)
Lovastatin (20%)
Phenolics (15%)
Ergosterol (10%)

Ergothioneine

Thiol amino acid

Present at the highest concentration of any known food. The 'longevity vitamin' that accumulates in tissues under oxidative stress via its dedicated OCTN1 transporter.

Lovastatin

Statin

Naturally occurring cholesterol metabolism modulator. King Trumpet contains significant levels alongside its Oyster Mushroom relatives.

Beta-glucans

Polysaccharide

Immune-modulating polysaccharides with demonstrated macrophage and NK cell activation.

Phenolic compounds

Polyphenol

Including gallic acid and catechins that contribute to antioxidant capacity.

Ergosterol

Sterol

UV-convertible vitamin D2 precursor. King Trumpet responds exceptionally well to UV treatment for vitamin D fortification.

Research Overview

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Scientific Evidence

Research on King Trumpet has accelerated since the discovery that it contains the highest ergothioneine levels of any food (up to 4.6 mg/g dry weight). A 2017 study in Food Chemistry confirmed King Trumpet's ergothioneine supremacy across 33 mushroom species tested. Additional research has explored its antioxidant activity (DPPH, ABTS, and FRAP assays consistently rank it among the top mushroom species), its lovastatin content for cholesterol metabolism support, and its beta-glucan profile for immune modulation. A 2020 study in the Journal of Food Science demonstrated that King Trumpet polysaccharides exhibited significant prebiotic activity, promoting Lactobacillus and Bifidobacterium growth.

Available Forms

Fresh/dried culinaryPowderCapsulesExtract

*These statements have not been evaluated by the Food and Drug Administration. This information is for educational purposes only and is not intended to diagnose, treat, cure, or prevent any disease. Always consult a qualified healthcare provider before starting any supplement regimen.