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Meshima

mushroom

Phellinus linteus

The Hidden Gem of Immunology

100+

Studies Published

1993

Korean Research Since

2,000+ yrs

Traditional Use

Top-ranked

Immune Potency

Overview

Meshima (also known as Sang Hwang in Korean and 'Black Hoof Mushroom' in English) is a slow-growing, wood-inhabiting polypore that forms hard, hoof-shaped fruiting bodies on mulberry trees. It is arguably the most under-recognized medicinal mushroom in the West despite being one of the most intensively studied in South Korea, where it has been the focus of a major government-funded research initiative since the 1990s. Its polysaccharides have shown some of the most potent immunomodulatory activity of any studied mushroom species.

Historical Use

Meshima has been used in Traditional Korean Medicine (TKM) and Traditional Chinese Medicine for over 2,000 years. Its name 'Meshima' comes from Meshima Island in Japan, where it was traditionally harvested. In TCM, it was prescribed for abdominal pain, intestinal hemorrhage, and menstrual disorders. In Korea, Sang Hwang was historically reserved for treating the most severe immune-related conditions and was considered the most valuable medicinal mushroom — even more prized than Reishi.

📍 Korea📍 Japan📍 China📍 Southeast Asia

Wellness Benefits

✩

Among the most potent immunomodulating mushrooms studied

✩

Supports natural killer (NK) cell activation

✩

Promotes balanced Th1/Th2 immune response

✩

Supports the body's natural defense mechanisms

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Antioxidant and cellular protection properties

✩

Supports gut-associated lymphoid tissue (GALT)

Active Compounds

Bioactive Compound Profile

PL polysaccharides (30%)
Beta-glucans (25%)
Hispolon (20%)
Styrylpyrones (15%)
Interfungins A (10%)

Hispolon

Polyphenol

A yellow pigment compound unique to Phellinus species. Studied for its antioxidant properties and effects on inflammatory signaling cascades (NF-ÎșB pathway).

PL polysaccharides

Protein-bound polysaccharide

Meshima's primary immunoactive fraction. Has shown superior macrophage activation compared to polysaccharides from other medicinal mushroom species.

Beta-glucans

Polysaccharide

Structurally complex beta-glucans with high branching ratios, contributing to potent immune cell receptor binding.

Interfungins A

Furanone derivative

A novel compound first isolated from Meshima, studied for its effects on protein tyrosine phosphatase 1B (PTP1B) — relevant to metabolic health.

Styrylpyrones

Phenylpropanoid

A class of aromatic compounds found in Phellinus species with demonstrated antioxidant and cell-protective properties.

Research Overview

📊

Scientific Evidence

Meshima has been the subject of over 100 published studies, with the bulk of research originating from South Korean institutions. The Korean government designated Meshima a 'National Treasure' for medicinal mushroom research in 1993, funding an extensive multi-decade research program. Studies have demonstrated that its polysaccharide fractions — particularly a protein-bound polysaccharide called PL — exhibit potent macrophage activation, NK cell stimulation, and T-cell modulation. A 2004 study in Life Sciences showed Meshima polysaccharides to have stronger immune-stimulating activity than extracts from Reishi, Maitake, and Turkey Tail in comparative analysis.

Available Forms

CapsulesPowderTincturesTeaExtract

*These statements have not been evaluated by the Food and Drug Administration. This information is for educational purposes only and is not intended to diagnose, treat, cure, or prevent any disease. Always consult a qualified healthcare provider before starting any supplement regimen.